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Alexandra Golant, MD, joins the program for a deep dive into her experience with motherhood, striking an optimal balance between her career and her personal life, and more!
00:00 - Introduction and Backgrounds
02:05 - Balancing Family and Career
04:09 - Prioritizing and Saying No
07:55 - Finding Work-Life Balance
11:18 - Building a Support Network
14:46 - The Value of Professional Friendships
16:31 - Final Thoughts and Wisdom
In this episode of The Medical Sisterhood, host Mona Shahriari, MD, is joined by Alexandra Golant, MD, medical director of the Dermatology Faculty Practice and the program director of the Dermatology Residency Program at Mount Sinai, to discuss the complexities of balancing motherhood and a medical career. Golant, who also serves as an assistant clinical professor in the Department of Dermatology at Mount Sinai, shares her journey in medicine, the challenges of raising 4 children, and the importance of accepting imperfection in both personal and professional roles.
The conversation highlights the reality that women often feel pressured to "have it all," but Golant emphasizes that prioritizing tasks and finding personal balance are essential. The episode also touches on the power of female mentorship, learning to say no without guilt, and how creating a strong support network can help women thrive in male-dominated fields like medicine.
Later, both Shahriari and Golant reflect on their own experiences with work-life balance, discussing how flexibility, camaraderie, and self-care can prevent burnout. By normalizing the struggles women face in medicine, the episode offers relatable advice and encouragement to physicians juggling career demands and family life.
Tune in monthly on HCPLive for empowering conversations that will help you build a fulfilling career and life! All episodes of The Medical Sisterhood will be available in a video format via HCPLive.com, with audio-only version available via Apple and Spotify.
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